Bodywork is a powerful tool for positive change

My massage style is a mix of myofascial massage techniques and Swedish, incorporating active and passive movement to enhance effectiveness and give the client a better sense of proprioception. I work deeper with precision to specific muscles and body layers, and I integrate lighter, subtle work to balance each session. I strongly believe that nervous system regulation is essential to pain management, so I cue breathing and inquire about sensation as I work to make sure that the client is actively part of the treatment.

Helping people manage their pain and come back into their bodies has been a rewarding path for me, and continues to inspire creativity in my life.